Hubungan Prenatal Yoga Terhadap Pengurangan Tingkat Kecemasan Pada Ibu Hamil

Authors

  • Siska Suci Triana Ginting STIKes Mitra Husada Medan
  • Imarina Tarigan STIKes Mitra Husada Medan
  • Rosmani Sinaga STIKes Mitra Husada Medan
  • Nopalina Damanik STIKes Mitra Husada Medan
  • Maria Magdalena STIKes Mitra Husada Medan
  • Devita Purnama STIKes Mitra Husada Medan

DOI:

https://doi.org/10.47134/inhis.v1i1.22

Keywords:

Prenatal Yoga; Anxiety;Pregnant

Abstract

Latar Belakang: kecemasan pada ibu terjadi karena adanya kekhawatiran mengenai kesehatan anak (49,6%), takut dengan nyeri persalinan (39,8%) dan takut persalinan operatif atau epidural anesthesia (13%). Kecemasan adalah suatu keadaan perasaan afektif yang tidak menyenangkan yang disertai dengan sensasi fisik yang memperingatkan orang terhadap bahaya yang akan datang.Tujuan: untuk mengetahui pengaruh prenatal yoga terhadap pengurangan tingkat kecemasan pada ibu hamil. Metode: deskriptif dengan populasi dan jumlah sampel sebanyak 66 ibu hamil yang berkunjung ke Klinik Pratama Elvi Diana yang di ambil secara Purposive Sampling.Hasil: Terdapat perbedaan antara kelompok prenatal yoga dengan kelompok senam hamil dengan p-value 0,035. Kesimpulan: Terdapat pengaruh prenatal yoga terhadap pengurangan tingkat kecemasan pada ibu hamil.

Background: maternal anxiety occurs because of concerns about the child's health (49.6%), fear of labor pain (39.8%) and fear of operative delivery or epidural anesthesia (13%). Anxiety is a state of unpleasant affective feeling accompanied by physical sensations that warn people of impending danger.Objective: to determine the effect of prenatal yoga on reducing anxiety levels in pregnant women. Methods: descriptive with a population and a total sample of 66 pregnant women who visited the Elvi Diana Pratama Clinic which were taken by purposive sampling. Result: There was a difference between the prenatal yoga group and the pregnant exercise group with a p-value of 0.035. Conclusion: There is an effect of prenatal yoga on reducing anxiety levels in pregnant women.

References

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Published

2022-02-16

How to Cite

Triana Ginting, S. S. ., Tarigan , I. ., Sinaga , R. ., Damanik, N. ., Magdalena, M., & Purnama, D. (2022). Hubungan Prenatal Yoga Terhadap Pengurangan Tingkat Kecemasan Pada Ibu Hamil . Indonesian Health Issue, 1(1), 138–145. https://doi.org/10.47134/inhis.v1i1.22

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